{"id":418,"date":"2023-03-19T23:02:57","date_gmt":"2023-03-19T23:02:57","guid":{"rendered":"https:\/\/blog.isaad.me\/?p=418"},"modified":"2023-03-19T23:02:57","modified_gmt":"2023-03-19T23:02:57","slug":"%d9%85%d9%82%d8%a8%d8%b1%d8%a9-%d8%a7%d9%84%d9%81%d8%b1%d8%b5-%d8%a5%d9%85%d8%a7-%d9%83%d9%84-%d8%b4%d8%a6-%d8%a3%d9%88-%d9%84%d8%a7-%d8%b4%d8%a6","status":"publish","type":"post","link":"https:\/\/blog.isaad.me\/?p=418","title":{"rendered":"\u0645\u0642\u0628\u0631\u0629 \u0627\u0644\u0641\u0631\u0635 .. \u0625\u0645\u0627 \u0643\u0644 \u0634\u0626 \u0623\u0648 \u0644\u0627 \u0634\u0626"},"content":{"rendered":"\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\u0644\u0645 \u0623\u0643\u0646 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0632\u0645\u0644\u0627\u0626\u064a \u0623\u0628\u062f\u0627\u064b\u060c \u0644\u0643\u0646 \u0643\u0646\u062a \u0623\u0643\u062b\u0631\u0647\u0645 \u062a\u0642\u0628\u0644\u064b\u0627 \u0644\u0644\u0623\u062e\u0637\u0627\u0621 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\u0644\u0646\u0627. \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u0628\u062f\u0639\u064a\u0646 \u0648\u0627\u0644\u062d\u0627\u0644\u0645\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0647\u064a \u0648\u0647\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0643\u0645\u0627\u0644 (Perfectionism)\u060c \u0648\u0647\u064a \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u064a\u062f \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0625\u0633\u062a\u0633\u0644\u0627\u0645 \u0627\u0644\u0642\u0627\u062a\u0644\u060c \u0648\u0643\u0645 \u0645\u0646 \u0645\u0634\u0631\u0648\u0639 \u0648\u0641\u0631\u0635\u0629 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https:\/\/blog.isaad.me\/wp-content\/uploads\/2023\/03\/never-give-up-71x60.jpg 71w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u0642\u0645\u0629 \u0644\u0635\u0627\u062d\u0628 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0623\u0637\u0648\u0644 .. \u0648\u0644\u064a\u0633 \u0644\u0635\u0627\u062d\u0628 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0623\u0648\u0644 \u0623\u0648 \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0623\u0630\u0643\u0649<\/h4>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646\u0646\u0627 \u0633\u0645\u0639\u0646\u0627 \u0627\u0644\u062d\u0643\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0644 \u0628\u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u0642\u0645\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u062a\u062d\u0648\u0644 \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u062c\u0647\u0648\u062f<\/h4>\n\n\n\n<p>\u0643\u0644\u0646\u0627 \u0646\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u064a\u0633 \u0639\u0627\u062f\u0644\u0629 \u062f\u0627\u0626\u0645\u064b\u0627\u060c \u0648\u0641\u064a \u0623\u062d\u064a\u0627\u0646 \u0643\u062b\u064a\u0631\u0629 \u0644\u0646 \u0646\u062d\u0635\u0644 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0642\u062f\u0631\u064d \u064a\u0648\u0627\u0632\u064a \u0645\u0627 \u0628\u0630\u0644\u0646\u0627\u0647 \u0641\u064a\u0647\u0627 \u0645\u0646 \u0645\u062c\u0647\u0648\u062f\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0629 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u062e\u0637\u0648\u0629 \u0623\u0648\u0644\u0649 \u0635\u063a\u064a\u0631\u0629 \u0645\u0645\u0644\u0629 \u0648\u0633\u062e\u064a\u0641\u0629 = \u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0639\u0638\u064a\u0645\u0629 \u0648\u0643\u0628\u064a\u0631\u0629 \u0648\u0645\u0630\u0647\u0644\u0629<\/h4>\n\n\n\n<p>\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0625\u0644\u0647\u0627\u0645 \u0644\u0644\u0628\u062f\u0621 \u0645\u062c\u0631\u062f \u0645\u0636\u064a\u0639\u0629 \u0644\u0644\u0648\u0642\u062a\u060c \u0641\u0627\u0644\u0628\u062f\u0627\u064a\u0627\u062a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0645\u0644\u0629 \u0648\u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0648\u062b\u0642\u064a\u0644\u0629 \u0639\u0644\u0649 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wp-block-quote-is-layout-flow\">\n<p>\u0627\u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0643\u0645\u0627\u0644 \u0627\u0644\u0645\u0624\u062c\u0644.<\/p>\n<cite>&#8211; \u0645\u0627\u0631\u0643 \u062a\u0648\u064a\u0646<\/cite><\/blockquote>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0644\u062e\u0637\u0623 \u0623\u0648\u0644\u0649 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0646\u062c\u0627\u062d<\/h4>\n\n\n\n<p>\u0645\u0646 \u0645\u0639\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0642\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0643\u0645\u0627\u0644\u060c \u0647\u0648 \u062e\u0648\u0641\u0647\u0645 \u0627\u0644\u062f\u0627\u0626\u0645 \u0645\u0646 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